Redemption Fitness

Redemption Fitness is a functional fitness gym on North Main Street in Clover, South Carolina, offering group classes, personal training, HYROX-style training, nutrition coaching, sports performance programs and a kids program for ages 4 to 10. Members range from children to people in their 70s, and the workouts are scaled for beginners and advanced athletes alike. The gym started in a garage in early 2020 under owner Jennifer Hunter, a former coach.

New members begin with a free no-sweat intro call, then complete the On Ramp program of six private sessions before moving into group classes. A women-only program is also offered. Parking is free right outside the building, and the gym has an outdoor area for open-air workouts. Hours are weekday mornings and evenings with a shorter Saturday morning, and additional times are available by appointment.