Caged CrossFit

Caged CrossFit is a strength and conditioning gym that follows the CrossFit philosophy, offering daily classes, seminars, sport-specific training and personal training. Workouts mix functional movements such as Olympic lifts, pull-ups, kettlebells and box jumps, and are scaled so that beginners and experienced athletes can train side by side. The gym also takes a 360-degree view of fitness that includes diet and lifestyle.

New visitors can take advantage of a free trial and a set number of free classes. Trainers hold at least a Level 1 CrossFit Trainer Certification, and the gym has a kids area with toys, coloring pages and TV, with a gate that keeps smaller children separate during workouts. Caged CrossFit is at 4477 122nd Avenue North in Clearwater.