Changing Lives FITness

Changing Lives FITness is a personal training practice run by Tony Newberne, a North Carolina native with more than 10 years as a professional fitness trainer and dietary manager. Programs are built around each client's goals, whether that means losing weight, maintaining it, or building muscle and endurance, and the practice also offers senior fitness classes.

New clients start with an initial assessment and goal development, then get regular follow-ups between sessions to keep them on track. Nutrition counseling, meal plans and supplement guidance are available alongside training. The business is located in Mint Hill, North Carolina, and clients can reach out by phone, email or the contact form on its website.