Vitality Personal Training

Vitality Personal Training is a private studio in Calabasas offering one-on-one strength coaching built on resistance training principles. The equipment is chosen to target specific muscles, and the owner handles the instruction personally. Golf and racquet players can also join a conditioning program that works on core strength, balance, flexibility and sport-specific fitness.

Sessions are one-on-one in a private gym, so the trainer's full attention stays on your form and progress. The studio lists Calabasas, Hidden Hills, Agoura Hills, Westlake Village, Oak Park and Woodland Hills among its areas. Gift cards are sold, and newcomers can ask about a free intro session. The studio sits on Agoura Road in Calabasas, with weekday hours and a shorter Saturday schedule.