
Strength training gym with a recovery room and saunas601 E Pratt St Suite 400, Baltimore, MD

Grind is a premium training gym with three locations in the Baltimore area, offering about 45,000 square feet of gym space split across them. The gyms carry equipment from brands such as Prime, Atlantis, Panatta, Arsenal, Hammer Strength and Nautilus, with machines for CrossFit-style training, HYROX, bodybuilding and powerlifting, plus dumbbells up to 130 lbs.
Recovery is a major draw, with a cold plunge, infrared, traditional and salt saunas, and Hyperice air-compression and percussion tools. Personal training and massage therapy are also offered. Memberships have no long-term contracts, cancellation fees or sign-up fees. The Baltimore location is at 601 E Pratt St in Baltimore, and the other two gyms are in Edgewood and Middle River.


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