
Alliance Physical Culture
Personal training, group classes, physical therapy and massage

Treadmill intervals and full-body strength in one 55-minute class1611 West 5th Street, Austin, TX



STRIDE Fitness runs 55-minute group classes that pair treadmill cardio with full-body strength work. Each class is led by a certified personal trainer and built around that day's focus, so the workout changes from day to day. The studio is known for mixing Woodway treadmill intervals with lifting, and the classes are built for a range of fitness levels.
New visitors can book a first class free online and pick a time that suits them. Members wear a heart rate monitor and see their zones on screen, then review their results in the Spivi app after class. Beyond the core classes, the studio offers a recovery zone, HYROX-style training for race prep, and corporate wellness programs. Gift cards are available. The studio is in Austin.

Personal training, group classes, physical therapy and massage


Indoor and outdoor pickleball courts with open play and lessons

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