Iron Forge Fitness + Training

Iron Forge Fitness + Training is a 24/7 gym with a 17,000-plus square foot training floor, built around CrossFit, strength work and conditioning. Coach-led classes run alongside open gym time, and members can add personal coaching, nutrition coaching and a recovery center.

New visitors start with a free No Sweat Intro, which includes a tour, a conversation with a coach about goals and a choice of membership or coaching path. Day passes are available for people visiting Appleton or trying a session. Members get 24/7 access, and child watch is offered. The gym is at Springfield Drive in Appleton.